Have you ever had someone tell you not to squint because it causes wrinkles? This might sound like a beauty myth, but it has some surprising truths in it. So, if you’re wondering, does squinting your eyes cause wrinkles?, keep reading this article. And of course, if you’re ever needing medical advice, be sure to get with on of our top docs at Colorado Springs Dermatology Clinic.
Will Squinting Your Eyes Really Cause Wrinkles?
A lot of people assume that squinting causes wrinkles because they spend a lot of time in the sun and then notice wrinkles. There is some truth to this assumption, but it’s not as simple as it seems. Part of the reason squinting in sun causes wrinkles is just because you are in the sun. UV rays are the biggest cause of face wrinkles. They damage the skin and make it look older. This is how you get most wrinkles under your eyes.
However, repeated movements of muscles can also cause wrinkles. According to the American Academy of Dermatology, frequent squinting wears a groove in the skin. Over time, the groove becomes a wrinkle. This means that the more you squint, the deeper your wrinkles will be. Squinting normally causes wrinkles at the side of your eye. You can squint in the mirror to see where you will eventually get wrinkles if you are not careful.
Can You Reverse Wrinkles Caused by Squinting?
Now that you know the cause of eye wrinkles, how do you fix them? There are a few highly effective ways of dealing with eye wrinkles. Basic topical creams can increase moisture and collagen in the area. This does not remove the wrinkles, but it plumps them out to look less noticeable. A surgical version of this wrinkle treatment method is fillers. You can get injections that add cosmetic fillers to smooth out wrinkles.
There are also a lot of great wrinkles treatments you can get from a dermatologist. Chemical peels remove aging skin to renew your eye area. Dermabrasion and microdermabrasion remove a thin layer of the skin. This lets new skin that looks smoother and less wrinkled grow in. To stimulate the growth of collagen fibers, try laser treatments. This results in tighter, smoother skin.
How to Prevent Wrinkles From Forming
As you can see, erasing wrinkle is easier said than done. Treatments can definitely provide some change, but they do not remove wrinkles all the way. The better plan is just to avoid getting wrinkles in the first place. Here are a few things you can do to prevent wrinkles from happening.
Wear Sunglasses
Most people squint because the light is too bright. Therefore, an easy fix is just wearing sunglasses. Always have a pair in your car or bag in case it is too sunny. Look for ones that protect the eyes from UV light. This can help keep the sun’s rays from worsening wrinkles.
Avoid Eye Strain
Another common cause for squinting is you can’t see well. It is important to get regular eye exams. Make sure you wear contacts or glasses if you have even the slightest eye problem. You can also reduce strain by turning up the text size on your phone or computer. Try to glance away from screens every 20 minutes to give your eyes a break.
During the winter, the sun reflects off of the snow. This can cause you to squint your eyes more. In addition, harsh winter weather can be tough on your skin.
Get Botox Treatments
Doctor Sheila Nazarian explains that Botox can be a great way to prevent wrinkles. This common cosmetic surgery relaxes the muscles wherever it is injected. Treatments around the eyes keep you from squinting instinctively. This means you don’t make the face that causes the wrinkles to form. You have to make sure you get regular treatments for this method, but it works very well.
Use a Soothing Eye Cream
Pamper yourself each night with a good eye cream. Eye creams help to moisturize the area to reduce wrinkle appearance. Look for creams with retinol and peptides. These nutrients boost collagen product to prevent wrinkles.
Always Wear Sunscreen
Even if you are inside or wearing sunglasses, UV rays can still hit your skin. To get the most wrinkle protection possible, you need to get a good lightweight sunscreen. Apply it each morning before you leave home. This will help to stop the sun from damaging your skin and forming wrinkles.
In conclusion, be a super advocate for your own skin health. We love our patients and we love our patients looking their best with wonderful skin. Give us a call if you’re struggling with wrinkles. One of our specialists would be happy to chat with you at your next appointment at one of our clinics.