Have you ever had someone tell you not to squint because it causes wrinkles? This might sound like a beauty myth, but it has some surprising truths. So, does squinting your eyes cause wrinkles? Keep reading this article. And, of course, if you ever need medical advice, get with one of our top docs at Colorado Springs Dermatology Clinic, PC.
Will squinting your eyes cause wrinkles?
Many assume that squinting causes wrinkles because they spend much time in the sun and then notice wrinkles. This assumption has some truth, but it’s not as simple as it seems. Part of the reason squinting in the sun causes wrinkles is just because you are in the sun. UV rays are the most significant cause of face wrinkles. They damage the skin and make it look older. This is how you get most wrinkles under your eyes.
However, repeated muscle movements can also cause wrinkles. According to the American Academy of Dermatology, frequent squinting wears a groove in the skin. Over time, the groove becomes a wrinkle. This means that the more you squint, the deeper your wrinkles will be. Squinting typically causes wrinkles on the side of your eye. If you are not careful, you can squint in the mirror to see where you will eventually get wrinkles.
Reference: AAD.org
Can you reverse wrinkles caused by squinting?
Now that you know the cause of eye wrinkles, how do you fix them? There are a few highly effective ways of dealing with eye wrinkles. Basic topical creams can increase moisture and collagen in the area. This does not remove the wrinkles but plumps them out to look less noticeable. A surgical version of this wrinkle treatment method is fillers. You can get injections that add cosmetic fillers to smooth out wrinkles.
Reference: MayoClinic.org
You can also get many great wrinkle treatments from a dermatologist. Chemical peels remove aging skin to renew your eye area. Dermabrasion and microdermabrasion remove a thin layer of the skin. This lets new skin that looks smoother and less wrinkled grow in. To stimulate the growth of collagen fibers, try laser treatments. This results in tighter, smoother skin.
How to prevent wrinkles from forming
As you can see, erasing wrinkles is easier said than done. Treatments can provide some change, but they do not altogether remove wrinkles. The better plan is to avoid getting wrinkles in the first place. Here are a few things you can do to prevent wrinkles from happening.
Wear sunglasses
Most people squint because the light is too bright. Therefore, an easy fix is just wearing sunglasses. Always have a pair in your car or bag if it is too sunny. Please look for ones that protect the eyes from UV light. This can help keep the sun’s rays from worsening wrinkles.
Avoid eye strain
Another common cause of squinting is a lack of vision. Regular eye exams are essential. Wear contacts or glasses if you have even the slightest eye problem. You can also reduce strain by turning up the text size on your phone or computer. Try to glance away from screens every 20 minutes to give your eyes a break.
During the winter, the sun reflects off of the snow. This can cause you to squint your eyes more. In addition, harsh winter weather can be tough on your skin.
Get BOTOX treatments
Doctor Sheila Nazarian explains that BOTOX can be a great way to prevent wrinkles. This common cosmetic surgery relaxes the muscles wherever it is injected. Treatments around the eyes keep you from squinting instinctively. This means you don’t make the face, which causes wrinkles to form. You must ensure you get regular treatments for this method, but it works very well.
Reference: Glamour.com
Use a soothing eye cream
Pamper yourself each night with a good eye cream. Eye creams help moisturize the area to reduce wrinkles. Please be sure to look for creams with retinol and peptides. These nutrients boost collagen products to prevent wrinkles. Contact us at The Shoppe! We’ll have a great product to match your needs!
Always wear sunscreen
UV rays can still reach your skin even if you are inside or wearing sunglasses. To get the most wrinkle protection possible, get a good, lightweight sunscreen and apply it each morning before you leave home. This will help prevent the sun from damaging your skin and forming wrinkles.
In conclusion, advocate for your skin health. We love our patients, who look their best with fantastic skin. Give us a call if you need help with wrinkles. One of our specialists would be happy to chat with you at your next appointment.